A bite-sized guide to incorporating mindfulness into your life right NOW.
Our minds never stop moving. We ponder the past, fret over the future and our focus never stays in one place for too long. Mindfulness is simply the practice of being in the present moment, of focusing your thoughts and attention on what is in front of you. It’s a way to be more fully engaged in your life, make more thoughtful choices, and enjoy your day.
Mindfulness Now is filled with simple methods and tips for practicing mindfulness and meditation in your everyday life no matter the situation. A few small changes can have a huge impact on your sense of peace and focus throughout the day. Open this book and start transforming your life today!
WHAT IS DISPLAY'S RETURN POLICY?
You can request a return within 14 days of receipt of your purchase for store credit. Email your request to firstname.lastname@example.org.
To be eligible for a return:
HOW DO I COMPLETE A RETURN?
HOW DO I RECEIVE MY STORE CREDIT?
Store credits will automatically be applied to your account once your return is received and processed.
WHAT IF I RECEIVED A DAMAGED ITEM?
If you received a damaged item, please email email@example.com within 48 hours of delivery and we will happily work to resolve the issue for you. Please provide your order number with your damage inquiry.
CAN I CANCEL MY ORDER?
Provided that your order hasn't shipped, you can cancel it by emailing firstname.lastname@example.org. Please provide your order number with your cancellation inquiry.